{"id":657,"date":"2015-06-22T09:58:03","date_gmt":"2015-06-22T08:58:03","guid":{"rendered":"http:\/\/www.brightsidedental.co.uk\/blog\/?p=657"},"modified":"2015-06-22T09:58:03","modified_gmt":"2015-06-22T08:58:03","slug":"what-could-you-do-in-21-days","status":"publish","type":"post","link":"https:\/\/www.brightsidedental.co.uk\/blog\/what-could-you-do-in-21-days\/","title":{"rendered":"What could you do in 21 days?"},"content":{"rendered":"<p style=\"color: #000000;\"><span>Some people say that it apparently takes about 21 days to turn that new idea into a habit.<\/span><\/p>\n<p style=\"color: #000000;\">Other people say that it\u2019s actually more like 12 weeks\u2026<\/p>\n<p style=\"color: #000000;\" align=\"center\"><span><a style=\"color: #0645ad;\" href=\"http:\/\/jamesclear.com\/new-habit\" shape=\"rect\">http:\/\/jamesclear.com\/new-habit<\/a><\/span><\/p>\n<p style=\"color: #000000;\">\u00a0However long it might take you to realistically form a new habit. I\u2019ve got a bit of a challenge for you:<\/p>\n<p style=\"color: #000000;\">\u00a0I had this idea last week and wanted to set a mid-year resolution to see what difference \u00a0our patients\u00a0 could make to the look and health of their smile, and I thought you might like to join in.<\/p>\n<p style=\"color: #000000;\">Think of just one resolution, then make actions each day towards keeping that resolution and achieving your aims, whether that\u2019s\u2026<\/p>\n<ul style=\"color: #000000;\">\n<li><span>Getting whiter teeth<\/span><\/li>\n<li><span>Flossing every day<\/span><\/li>\n<li><span>Overcoming your phobia of the dentist<\/span><\/li>\n<li><span>Looking into braces for straighter teeth<\/span><\/li>\n<li><span>Investing in a quality electric toothbrush<\/span><\/li>\n<\/ul>\n<p style=\"color: #000000;\">For instance, if you\u2019re keen to get a brighter, whiter smile then maybe make steps towards that each day by changing to a more effective toothpaste, or seeing your dentist to talk about teeth whitening.<\/p>\n<p style=\"color: #000000;\">\u00a0Whatever your mid-year resolution is, if you need any information or support then just give us a call on 02080882079. After all, what better way to start your mid-year resolution than with a thorough clean-up and a bit of helpful advice?<\/p>\n<p style=\"color: #000000;\">\u00a0Be sure to let us know what your resolution\u2019s going to be!<\/p>\n<p style=\"color: #000000;\">\n","protected":false},"excerpt":{"rendered":"<p>Some people say that it apparently takes about 21 days to turn that new idea into a habit. Other people say that it\u2019s actually more like 12 weeks\u2026 http:\/\/jamesclear.com\/new-habit \u00a0However long it might take you to realistically form a new habit. I\u2019ve got a bit of a challenge for you: \u00a0I had this idea last &hellip; <a href=\"https:\/\/www.brightsidedental.co.uk\/blog\/what-could-you-do-in-21-days\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">What could you do in 21 days?<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-657","post","type-post","status-publish","format-standard","hentry","category-blog"],"_links":{"self":[{"href":"https:\/\/www.brightsidedental.co.uk\/blog\/wp-json\/wp\/v2\/posts\/657","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.brightsidedental.co.uk\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.brightsidedental.co.uk\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.brightsidedental.co.uk\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.brightsidedental.co.uk\/blog\/wp-json\/wp\/v2\/comments?post=657"}],"version-history":[{"count":0,"href":"https:\/\/www.brightsidedental.co.uk\/blog\/wp-json\/wp\/v2\/posts\/657\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.brightsidedental.co.uk\/blog\/wp-json\/wp\/v2\/media?parent=657"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.brightsidedental.co.uk\/blog\/wp-json\/wp\/v2\/categories?post=657"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.brightsidedental.co.uk\/blog\/wp-json\/wp\/v2\/tags?post=657"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}