Today, resolving to change and improve yourself and your life is an almost unavoidable part of the transition to a new year. Though it’s a very well documented fact that most New Year’s resolutions fail, we keep making them—and we’re not alone. The custom of making New Year’s resolutions is most common in the West, […]

With Christmas just around the corner, everyone is getting geared up for upcoming festivities and holiday. It’s a thoroughly enjoyable time of year, but spare a thought for your teeth.    Here are ways to look after your teeth this festive season: 1.Beware of the mince pies, Christmas cake and pudding They are all laden […]

Let`s admit it! We often get envious of people who have whiter teeth than us. Research shows that people with whiter teeth are perceived as more socially competent, smarter, more satisfied with their relationships, and more likely to get a job or a promotion.     Here are some of the worst foods and drinks […]

Snoring is a hoarse sound that occurs when a person’s airway is partially blocked whilst sleeping. When sleeping, the soft tissues in the throat can relax enough to partially obstruct the airway. Soft tissues in the throat vibrate as air flows past, generating the noise. The more narrowed the airway becomes, the more forceful the […]

Mouth Cancer Action Month Takes Place during November 2017 Here are some things that you know about mouth cancer:       Mouth Cancer claims more lives than testicular and cervical cancer combined. Mouth cancer takes more lives than road traffic accidents on Britain’s roads. Mouth cancer is diagnosed in more than twice as many […]

It is that time of year again! Between the Halloween parties, various towns’ trick-or-treat times and half-term parties, sweets and other sweet treats are everywhere. The kids love them, but dentists maybe not so much, as too much sugar can lead to tooth decay and a scary smile year-round!    Here are 7 tips to […]