You’re brushing your teeth when you notice a little pink in the sink.
Most people brush it off (no pun intended), but bleeding gums are not normal and can be a sign that something isn’t quite right.
The good news is that bleeding gums are common and often treatable with the right care and habits. Understanding the cause is the first step toward a healthier mouth.
What Causes Bleeding Gums?
Bleeding gums can happen for several reasons, including:
· Gingivitis (early gum disease): Plaque build-up can cause gums to become red, swollen, and prone to bleeding.
· Periodontitis (advanced gum disease): Untreated gum disease can lead to gum recession, loose teeth, and bone loss.
· Brushing or flossing too hard: Too much pressure or a hard-bristled toothbrush can irritate the gums.
· Health and lifestyle factors: Smoking, hormonal changes, vitamin deficiencies, and some medical conditions can increase gum sensitivity.
· Medications: Blood thinners and certain medicines may make bleeding more likely.
How Can You Prevent Bleeding Gums?
A few simple habits can help keep your gums healthy:
· Brush gently twice a day with a soft-bristled toothbrush
· Floss daily to remove plaque between the teeth
· Attend regular dental check-ups and hygiene appointments
· Avoid smoking
· Maintain a healthy, balanced diet
· Don’t ignore ongoing bleeding gums
When Should You Come and See Us?
If your gums bleed regularly, it’s important to get them checked. You should book an appointment if you notice:
· Frequent bleeding when brushing or flossing
· Red or swollen gums
· Persistent bad breath
· Gum recession or loose teeth
Early treatment can help prevent more serious problems. If you’re concerned about bleeding gums, click here to book an appointment with us today.